- The Free resource Library -
Find courses, resources and ‘just for the joy of it’ art activities to capture your curiosity and feed your creative imagination.
FREE COURSES AND MINI SERIES
HOW TO REDUCE OVERWHELM AS A HIGHLY SENSITIVE CREATIVE
One phrase that comes up a lot in conversations with highly sensitive creatives is: 'I just constantly feel overwhelmed.'
To all the lovely sensitive creatives in that place - I hear you! It's not an easy place to be.
But did you know this is likely to be - at least in part – due to that incredible HSP brain of yours?
In this blog series we’ll look at how the HSP trait can lead to feeling overwhelmed, and share some approaches I've used when working with clients and my own life.
And of course along the way we'll be looking as the other side of the coin too – all those beautiful things about your sensitivity that are both a gift to you, and a gift to the world.
FREE E-BOOKS AND WORKBOOKS
6 APPROACHES TO CHOOSE WHAT YOU WANT TO CREATE
Experiment and explore with these 6 approaches to making creative choices
In a world of so many possibilities where we can learn almost anything online or order materials to arrive the next day, a lot of us feel like there is just too much to choose from.
When we struggle to choose, we can begin to associate our creativity with feeling disappointed, our self-esteem being lowered and meeting with decision fatigue.
What if we lightened this load by experimenting with fun ways to choose?
This free resource invites you to try some playful ways to randomise or simplify the process of choosing, so you can unstick yourself and start creating!
ALIGN YOUR ACTIONS WITH YOUR VALUES ON SOCIAL MEDIA OR IN YOUR MARKETING
Find clarity on how your marketing actions are aligning with your ethics and values, and make these tools work better for you
We only have to sign in for five minutes into Facebook or Instagram and we're told how we should be using the apps. Make videos! Use Groups! Share your day to day on Stories!
Very rarely are we encouraged to ask ourselves what we want from this experience, or to consider how these action relate to our own values and ethics.
Make some space to ask these questions and identify a better fit approach for you.
This free resource supports you in seeing where there is a misalignment between these two areas, and helps you to find alternative approaches.